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It combines the twining force, uses the mind to lead the Qi, and uses the Qi to control the body's form. While practicing, you should make your movements continuous and smooth and breathe naturally. Keep your elbows lowered and shoulders relaxed, chest held in and waist sunk. Your hands, feet and body should cooperate well so that they can generate the force as a whole. Lecturer: Chen Yongfu Format: 3DVDs Language Speaking: Chinese Subtitle: English/Chinese Chinese Kung Fu Wushu: Chen-Style Taijiquan Small Frame Routine II by Chen Yongfu 2DVDs 　 Chen-Style Taijiquan Small Frame Routine II, also called Cannon Boxing, finds the gentleness contained inside of hardness. In order to master Small Frame Routine II, one needs to break through the body's stiffness to discover a softness within. Only then will the whole body begin to move in concert with itself, inside and outside, with full strength and harmony between breath and movements. Otherwise there is no elasticity and during exercise the whole body becomes stiff; the upper heavy and the lower unstable, gas filling the chest, the heart beating too fast, the breath wheezing, lips turning green and face white. Lecturer: Chen Yongfu Format: 2DVDs Language Speaking: Chinese Subtitle: English/Chinese Chinese Kung Fu Wushu: Chen-Style Taijiquan Small Frame Spring and Autumn Falchion by Chen Yongfu 2DVDs 　 Chen-Style Spring and Autumn Falchion is also called the Black Dragon Lower Moon Falchion, which is one of the long weapons of the Chen-Style Taiji weapons routine. Its distribution is rational and its skills are clear, and it can gain advantage from both sides. When practicing you must have a solid base in Taijiquan as well as a powerful waist, legs and arms. The falchion is a long and heavy weapon, so if you want to use it freely you must be prepared to use the full energy and force of the waist and arms. Its skills include cutting, hacking, pushing, chopping, turning, rolling, twining and pressing, so it is a powerful antipersonnel weapon and it is praised as "the Commander of Weapons". Lecturer: Chen Yongfu Format: 2DVDs Language Speaking: Chinese Subtitle: English/Chinese Chinese Kung Fu Wushu: Chen-Style Taijiquan Small Frame Double Broadswords by Chen Yongfu DVD 　 The Chen-Style Taiji Double Broadswords is one of the Chen-Style Taiji Double Weapons routines. There are 35 forms in this routine, with main techniques including cutting, hacking, arcing, parrying, thrusting, crossing, crosscutting, pressing, pushing, slicing, sweeping, supporting and figure-8 form. The double broadswords are played with generous body work, and agile and stable footwork,, fully embodying Chen-Style Taijiquan's features of hardness and softness in harmony, fastness and slowness in intervals. When practicing the double broadsword routine, the broadsword must be combined well with steps; as the saying goes "with the single broadsword, watch your hand; with the double broadswords, watch your foot", emphasizing the importance of footwork in practicing double broadswords. Lecturer: Chen Yongfu Format: DVD Language Speaking: Chinese Subtitle: English/Chinese Chinese Kung Fu Wushu: Chen-style Taiji Single Sword by Chen Yongfu 2DVDs 　 Taiji Single Sword is one of the short weapons of Chen-style Taijiquan. It has 49 forms, which are reasonable in arrangement and compact in cohesion. The sword methods are clear, with stab, chop, uppercut, parry, point, slice, support, block, sweep, intercept, thrust, push, combining extensive and elegant body form, agile and stable foot method, and with inflexibility and yielding, concealed and appeared, follow-up with sticking and attaching, in addition, the various changes, truly represents the features of Chen-style Taiji Sword that operates the sword with the whole body, continuously and roundly, combing hardness and softness, equaling stress the quickness and slowness, changing the crook and the stretch. To practice the Chen-style Taiji Sword, you should use the Taijiquan as the base, pay attention to that you must use the mind to guide the Qi, and the force is focused at the tip of sword, so that the weapon and body move naturally as a whole. Lecturer: Chen Yongfu Format: 2DVDs Language Speaking: Chinese Subtitle: English/Chinese Chinese Kung Fu Wushu: Chen-Style Taijiquan Small Frame Appreciation of Chen-style Taiji Quan and Weapon Routines by Chen Yongfu DVD 　 Chen-Style Taijiquan is expressed gracefully and generously, with agile and stable movements, not only developing a school of its own with touching, sticking, linking and following, but also with leaping, jumping, springing, dodging, spreading, soaring, moving in concert both inside and out. Taijiquan is divided into big frame and small frame. This program collects the routines of Chen-Style Taijiquan Small Frame, demonstrating them naturally and clearly so that they can be easily followed. Lecturer: Chen Yongfu Format: DVD Language Speaking: Chinese Subtitle: English/Chinese Chinese Kung Fu Wushu: Chen-Style Changquan 108 Forms by Chen Yongfu 7DVDs 　 The Chen-Style Changquan 108 Forms, which some believe to be the foundation of all modern Chen-Style Taijiquan, was created by Chen Wangting after absorbing the strong points of various styles from different wushu schools. This long-style boxing routine of 108 forms was kept by the Chen family for 12th generations, until the Chen-style disciple Chen Bufu was accused of a crime and fled to Shanxi province, changing his name to Guo Yongfu. The form was thought to be lost until 1975, when Taiji master Chen Liqing paid a visit to Xu Fangqing in Sanxi province and recovered the Chen-Style Changquan 108 Forms from him. Lecturer: Chen Yongfu Format: 7DVDs Language Speaking: Chinese Subtitle: English/Chinese Payment Delivery details Terms of sales About us Contact us Payment 　 　 We accept PayPal only. 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Most of our martial art videos are produced in China with true masters on tai chi AKA Tai Ji (Yang Tai Chi, Wu Tai Chi, Chen Tai Chi and Sun Tai Chi), Ba Gua, Hsing I, Wu Dang, Shao Lin & other Kung Fu such as Ground Tumbling Boxing, Cha fist, whip, Hawk fist, Fanzi Boxing, Long Fist, Sword, Spears, Chi Gong (Qi Gong). We ship worldwide! Contact us You can sent messager for us ,we will reply for you as soon as possialbe .Due to time zone difference, we may not answer your questions immediately. But all queries will be replied in 24 hours .E-mail:chinoiserie2009"at"gmail.com PaymentDelivery detailsTerms of salesAbout usContact us Chen Style Taijiquan Taichi Small Frame Series Complete Set - Chen Yongfu 18DVDs